1 : 1 Personal Training

 

Body by Ashanthi offers individually tailored personal training programs designed to help you achieve your health and fitness goals – no matter where you’re at in your health journey.

From weight loss through to pre-and post-natal fitness, improved strength and conditioning or overall improvement in general fitness and body composition, Ashanthi will come to you (whether it’s your home, gym or nearby park) and guide you from where you are to where you want to be with your fitness goals.

Ashanthi isn’t like other fitness coaches; She’s also an experienced occupational therapist and ergonomist with over 13 years of experience in both the health and fitness industries. Ashanthi is unfailingly passionate about harnessing her health education and fitness experience to empower women through intelligent fitness solutions that help you unlock your potential to look and feel amazing every single day.

Ready to love the way your body looks and feels? Learn more by booking in your FREE 60-minute in-person trial: 

So, what are you waiting for, let’s get started.